10+ London Broil Tips For Perfect Steak

London Broil is a type of steak that originated in the United States, despite its name suggesting a connection to the British city. It is typically made from a lean cut of beef, such as top round or flank steak, which is then marinated, seasoned, and cooked to create a tender and flavorful dish. Cooking London Broil can be a bit tricky, but with the right techniques and tips, you can achieve a perfect steak every time. In this article, we will provide you with 10+ London Broil tips to help you cook the perfect steak.

Understanding London Broil

Before we dive into the tips, it’s essential to understand what London Broil is and how it’s typically cooked. London Broil is a cut of beef that is usually around 1-2 inches thick and weighs between 1-2 pounds. It’s a lean cut, which means it has less marbling (fat) than other cuts of beef. This makes it more challenging to cook, as it can become dry and tough if overcooked. The most common cooking methods for London Broil are grilling, pan-frying, and oven broiling.

Choosing the Right Cut of Meat

The type of cut you choose will significantly impact the flavor and tenderness of your London Broil. Look for a cut that is labeled as “London Broil” or “Top Round.” You can also use flank steak, but keep in mind that it will have a slightly different flavor and texture. When selecting a cut, choose one that is around 1-2 inches thick and has a good balance of marbling and lean meat.

Marinating and Seasoning

Marinating and seasoning are essential steps in cooking London Broil. A good marinade can help to tenderize the meat and add flavor. You can use a store-bought marinade or create your own using a combination of olive oil, acid (such as vinegar or lemon juice), and spices. When it comes to seasoning, keep it simple with salt, pepper, and any other herbs or spices you like.

Marinade Recipes

Here are a few marinade recipes you can try:

• Italian-style: olive oil, garlic, lemon juice, and Italian seasoning
• Asian-style: soy sauce, ginger, garlic, and sesame oil
• Mexican-style: lime juice, cumin, chili powder, and cilantro

Remember to always marinate your London Broil in the refrigerator, and make sure to turn it occasionally to ensure even coating.

Cooking Methods

There are several cooking methods you can use to cook London Broil, including grilling, pan-frying, and oven broiling. Each method has its own advantages and disadvantages, so it’s essential to choose the right one for your cut of meat and personal preference.

Grilling

Grilling is a great way to cook London Broil, as it adds a smoky flavor and a nice char to the outside. To grill London Broil, preheat your grill to medium-high heat and cook for 5-7 minutes per side, or until it reaches your desired level of doneness.

Pan-Frying

Pan-frying is another popular cooking method for London Broil. To pan-fry, heat a skillet or cast-iron pan over medium-high heat and add a small amount of oil. Cook the London Broil for 3-5 minutes per side, or until it reaches your desired level of doneness.

Oven Broiling

Oven broiling is a great way to cook London Broil, as it allows for even cooking and a nice crust on the outside. To oven broil, preheat your oven to 400°F (200°C) and cook for 10-15 minutes per side, or until it reaches your desired level of doneness.

Tips for Cooking the Perfect London Broil

Here are some additional tips to help you cook the perfect London Broil:

1. Let the meat come to room temperature before cooking to ensure even cooking.
2. Use a cast-iron or stainless steel pan, as they retain heat well and can achieve a nice crust on the meat.
3. Don’t overcrowd the pan, as this can lower the temperature and prevent even cooking.
4. Let the meat rest for 10-15 minutes before slicing to allow the juices to redistribute.
5. Slice the meat against the grain to ensure tenderness and flavor.