Grilling a London broil to perfection can be a bit challenging, but with the right techniques and tips, you can achieve a deliciously cooked steak. London broil, also known as top round, is a lean cut of beef that is often grilled or pan-fried. To grill a London broil perfectly, you need to understand the basics of grilling and the characteristics of this particular cut of meat. In this article, we will discuss the steps to grill a London broil, including preparation, seasoning, grilling, and serving.
Understanding London Broil
London broil is a cut of beef that comes from the rear section of the cow, near the round primal cut. It is a lean cut, which means it has less marbling (fat) than other cuts of beef. This makes it more challenging to cook, as it can become dry and tough if overcooked. However, with the right cooking techniques, London broil can be a flavorful and tender steak.
Preparation and Seasoning
To prepare a London broil for grilling, you need to start by trimming any excess fat and cutting it to the desired thickness. It’s essential to trim the fat, as it can cause the steak to flare up during grilling. Next, season the steak with a mixture of salt, pepper, and any other desired herbs and spices. You can also marinate the steak in your favorite marinade for a few hours or overnight to add extra flavor.
| Seasoning Options | Description |
|---|---|
| Salt and Pepper | Classic seasoning combination that enhances the natural flavor of the steak |
| Garlic and Herbs | Mix of minced garlic and chopped herbs like thyme, rosemary, or parsley adds a savory flavor |
| Marinade | Acid-based marinade with ingredients like soy sauce, olive oil, and lemon juice helps tenderize the steak |
Grilling the London Broil
To grill a London broil, preheat your grill to medium-high heat (around 400°F). Place the steak on the grill and sear it for 3-4 minutes per side, depending on the thickness of the steak. After searing, move the steak to a cooler part of the grill (around 300°F) to finish cooking it to your desired level of doneness. Use a meat thermometer to check the internal temperature of the steak, which should be at least 135°F for medium-rare, 145°F for medium, and 155°F for medium-well or well-done.
Cooking Times and Temperatures
The cooking time and temperature for a London broil depend on the thickness of the steak and your desired level of doneness. Here are some general guidelines:
- 1-1.5 inches thick: 8-12 minutes for medium-rare, 12-15 minutes for medium, and 15-18 minutes for medium-well or well-done
- 1.5-2 inches thick: 12-15 minutes for medium-rare, 15-18 minutes for medium, and 18-20 minutes for medium-well or well-done
Serving and Enjoying
Once the London broil is cooked to your liking, slice it thinly against the grain and serve it with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad. You can also serve it with a sauce or marinade to add extra flavor. Some popular sauce options include:
- Béarnaise sauce: a rich, creamy sauce made with butter, eggs, and herbs
- Peppercorn sauce: a creamy sauce made with black peppercorns, cream, and butter
- Chimichurri sauce: a tangy, herby sauce made with parsley, oregano, garlic, and lemon juice
What is the best way to cook a London broil?
+The best way to cook a London broil is to grill it, as it allows for a nice crust to form on the outside while keeping the inside tender and juicy.
How do I prevent a London broil from becoming dry and tough?
+To prevent a London broil from becoming dry and tough, make sure to cook it to the right temperature, don’t overcook it, and let it rest for a few minutes before slicing.
What are some good seasonings for a London broil?
+Some good seasonings for a London broil include salt, pepper, garlic, and herbs like thyme and rosemary. You can also try marinating the steak in a mixture of soy sauce, olive oil, and lemon juice.
