The phrase identifies the optimal keywords used on the Instagram platform to categorize and enhance the visibility of content related to physical exercise, healthy living, and related activities. For example, an image or video demonstrating a weightlifting exercise could be tagged with these strategic terms to reach a wider audience interested in strength training.
The selection and application of these keywords is vital for expanding audience reach, increasing engagement with posted content, and potentially attracting new followers. Historically, effective application of these terms has proven to be a significant factor in the growth of fitness-related accounts and the promotion of fitness products and services.